In 100 g (Grams) of Egg rolls, pork, refrigerated, heated there is 40.4 mg of Choline, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Egg rolls, pork, refrigerated, heated.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Egg rolls, pork, refrigerated, heated

Egg rolls, pork, refrigerated, heated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, pork, refrigerated, heated are listed below.

Water	51.33 g	51.33%
Energy (calorie)	227 kcal
Energy (joule)	951 kJ
Protein	9.94 g	9.94%
Total lipid (fat)	8.18 g	8.18%
Ash	2.06 g	2.06%
Carbohydrate, by difference	28.49 g	28.49%
Fiber, total dietary	0 g
Sugars, total	1.67 g	1.67%
Sucrose	1.6 g	1.6%
Glucose (dextrose)	1.18 g	1.18%
Fructose	0.7 g	0.7%
Lactose	0 g
Maltose	1.84 g	1.84%
Galactose	0 g
Starch	22.4 g	22.4%
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.55 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	91 mg	0.09%

Nutrients in Egg rolls, pork, refrigerated, heated